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Sound Meditation Stella Maris Howth

May 10, 2018 @ 11:00 am - 12:00 pm

€15

Relax in the beautiful sounds of ancient healing instruments. Take this time out to let your body ease into peace and tranquillity and rest.

All you need is your yoga mat, blanket and pillow. Make yourself comfortable and float away.

Some of the benefits of Sound Meditation are improved sleep, reduced stress and better concentration

To Book please contact Roisin 0861797934 or Trish 0872135906

Details

Date:
May 10, 2018
Time:
11:00 am - 12:00 pm
Cost:
€15

Organisers

Roisin Graham
Trish Gowing

Venue

Stella Maris Centre, Howth