Sound Meditation Stella Maris Howth

Relax in the beautiful sound of ancient healing instruments. Take this time out to let your body ease into peace and tranquillity  and rest.

All you need is your yoga mat, blanket and pillow.  Make yourself comfortable and float away.

Some of the benefits of Sound Meditation are improved sleep, reduced stress and better concentration

To book please contact Roisin 0861797934.