Sound Meditation and Relaxation Sat. 16th June 11am
“Balancing Mind Body and Soul in a Beautiful Serene Location” – The Oak Centre, Dunboyne.
All you have to do is turn up and lie down on your yoga mat and snuggle up for an hour of relaxation and listen to the soothing sounds of Tibetan bowls, gongs, drums etc.
Very beneficial for: Stress, anxiety, sleep, focus and concentration
To book please contact Roisin 0861797934