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Sound Bath Meditation Stella Maris Howth
October 11, 2018 @ 7:00 pm - 8:00 pm€15
Relax in the beautiful sounds of ancient healing instruments. Take this time out to let your body ease into peace and tranquillity and rest. Stella Maris is a fantastic place to take an hour out. It has spectacular sea views and it is so peaceful. A touch of heaven. Sound healing is very beneficial for anyone that finds it difficult to turn off the mind and relax.
All you need is your yoga mat, blanket and pillow. Make yourself comfortable and float away.
Some of the benefits of Sound Meditation are improved sleep, reduced stress and better concentration
To Book please contact Roisin 0861797934 or Trish 0872135906