Sound Meditation and Relaxation Sat. 14th July
“Balancing Mind Body and Soul in a Beautiful Serene Location” – The Oak Centre, Dunboyne.
All you have to do is turn up and lie down on your yoga mat and snuggle up for an hour of relaxation and listen to the soothing sounds of Tibetan bowls, gongs, drums etc.
Very beneficial for: Stress, anxiety, sleep, focus and concentration
To book a place please pay here https://www.paypal.me/rograham
If you would like more information please contact Roisin 0861797934