“My passion is helping my clients find fulfilment, peace, wellbeing and balance in their life”

I have spent the last 20 years fulfilling this passion which began to grow out of experiencing a stressful period in my life. At that time my gainful employment was in an office, working fulltime and taking care of hubby and 3 children.

The schedule was busy, hectic at times with kids activities, childcare, shopping, housework etc and sometimes it just became too much, with little time off for good behaviour. Signs of stress showed up in my physical body in the form of aches and pains and I felt it difficult to relax and my sleep was all over the place affecting my mental and emotional energy.

But it was then that I discovered help available. That came in the form of natural therapies which encouraged me to allow myself some time out to relax and give my mind and body time to recover. Having benefited so much and having seen the positive outcome I received from looking after my own health and well-being there was nothing I wanted more than to be able to do the same for others. So 20 years later, having studied many disciplines of natural therapies (Reflexology, Kinesiology, Reiki, and sound therapy), I offer services such as sound baths, Reiki, and Kinesiology to clients. I have also compiled a collection of over 15 free online sound baths for anyone to access at any time. You can access the free sound baths here.

The principal reason for this is that I wanted to give my clients the opportunity to empower themselves in dealing with their own stresses and anxieties. It is a platform of useful tools that can be used when things get just a little too much in life. A drop out, so to speak to give mind and body a break and time to regain and refresh their energy and recover from everyday stresses. 

My message to you today is to: 

Please let yourself off the hook. Give yourself time to listen. Give yourself permission to relax